60.00€ (Full course + extra material)

Pregnancy, a 9 months training

My name is Emelie Forsberg.

Are you pregnant and would like to stay active?

Here I share my experience and advice. Enjoy sport and connect with your baby.

This course is for you if…

You are an active woman
You would like to stay active during your pregnancy
Your medical specialist has recommended that you do exercise and you have no contraindications

Emelie Forsberg - Pregnancy, a 9 months training includes:

4 video episodes of between 5 and 8 min and 3 episodes of exercises.
Subtitles and transcriptions to be able to follow the content at your own pace.
Personal: anecdotes and advice shared by Emelie Forsberg from both her pregnancies.
Exclusive material: recommended exercises, resources for pregnant women, etc.
Offers on future courses.

What People Are Saying:

Already bought " Pregnancy a 9 months of training " and I'am more than satisfied. i used to be active a lot, but pregnancy and fear about my little-one♥️ and mostly nausea ☺️ knocked me down. I have started to follow your social media maybe 3 years ago and honestly, It Has helped me enormously, to start to listen to myself, my body, to accept my limits, to start to love myself more. These pregnancy tips, facts about it, exercises, workouts, naming the feelings and accepting them, empowered me to even start my pregnancy moving... And ladies, feeling the wind in my hair while running after couple of.months, felt like true happiness. Even when I follow Emelie's guidance in videos to stretch or whatever, it's helping me, and of course my body a Lot. Thanks Emelie for who you are, for your endless activities which are helping someone in Slovakia ❤️

Tereza